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PRACTICE with lindsey
1:1 sessions
The ideal choice if you prefer a more private and personal approach to your practice. Classes are booked at a smaller yoga studio in the nearby village.
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Weekly sessions
Mondays at Priory Room in Walsham-le-Willows
Tuesdays at The Self Centre in Bury St Edmunds, Suffolk.
Children’s yoga
Teaching children from age 6 years+. Mindful movements work to cultivate focus, balance and loving kindness.
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Q: what SHOULD I EXPECT FROM MY YOGA PRACTICE?
A: concentration, letting go, and playfulness
- Vanda Scaravelli
The Q&A above is quoted from Vanda Scaravelli who is known for her contribution to the practice of yoga in the West. She learnt yoga as an early student of two of Tirumalai Krishnamacharya's pupils, B. K. S. Iyengar who taught her the asanas, and T. K. V. Desikachar who taught her pranayama. I hope to provide such a service to my fellow practitioners. Vanda is one of many teachers that have informed Lindsey’s practice.